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Living With It: A Survivor's Guide to Overcoming Panic and Anxiety
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The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome herself, has three basic messages: You can beat this You are not alone
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Date de sortie | 19 janvier 2021 |
Langue | Anglais |
Éditeur | HarperCollins Publishers |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format Papier |